Sleep Better, Stress Less
Practical Tools for Everyday Wellbeing
Service Description
Facilitator: Sue Lane Time: 1 hours | $20 per person Location: Tribal Soul Sanctuary 34 Main North Rd, Smithfield ✨ SLEEP BETTER, STRESS LESS ✨ A Holistic Workshop for Restful Sleep, Calm Nights & Restored Energy. If your mind feels busy at night, your body won’t fully switch off. This gentle, practical workshop presented by Sue is designed to help you reset both, so sleep becomes easier and your days feel lighter. In this welcoming session, you’ll learn simple, effective tools to quiet the mind, release built-up tension, and create sleep habits that actually work in real life. No overwhelm. No complicated routines. Just grounded techniques you can begin using straight away. Together, you’ll explore how to: 💫Learn practical tools to calm your mind and unwind your body 💫Build healthier sleep habits that actually stick 💫Learn how to manage stress before it manages you 💫Discover simple, effective tips and tools to reduce daily stress Whether you’re struggling with restless nights or simply feeling the weight of a busy life, this is your space to slow down, breathe, and reconnect. Investment: $20 Because truly… how do you put a price on deep, quality sleep and a calm, steady mind? You’ll leave feeling clearer, lighter, and supported—with practical tools to carry into your everyday life. Spaces are intentionally limited to keep this experience calm and personal — we invite you to secure your place.
Upcoming Sessions
Cancellation Policy
Tribal Soul Sanctuary Wellness Workshop Policies Creating Sacred Space with Integrity & Respect At Tribal Soul Sanctuary, we are deeply honoured to hold space for your healing, growth, and soul realignment. To ensure a smooth and respectful experience for all participants, we ask that you please take a moment to familiarise yourself with the following policies for our Wellness Workshop Series. These guidelines allow us to honour everyone’s time, energy, and commitment while upholding the spiritual integrity of the space we create together. Booking & Cancellation Policy Bookings are essential and can be made via our website, email, or phone: www.tribalsoulsanctuary.com.au wellness@tribalsoulsanctuary.com.au 0468 489 450 Cancellations made with less than 12 hours’ notice may incur a late cancellation fee of $10. If you are feeling unwell, please kindly contact us to reschedule your session in advance. We encourage the practice of self-care and protecting the energy of the group. Refunds are not offered if you cannot attend. However, we offer one reschedule in good faith if sufficient notice is provided. IMPORTANT Refunds will strictly only be issued in the event that a workshop is cancelled by Tribal Soul Sanctuary. However, your booking is transferrable to a friend or family member should you wish to gift it. Class Participation & Wellbeing Disclosure Please note that all content provided in our wellness workshops is intended as general holistic guidance only, and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns. Our facilitators share teachings rooted in energy healing, intuitive wellness, and lifestyle alignment. You are invited to participate at your own comfort level, and all practices are completely optional. Use of Essential Oils & Allergies Our classes may include the use of pure essential oils to support your experience. We use only DōTERRA essential oils and stay within their safe and approved usage guidelines. If you have any known allergies or sensitivities, please inform us prior to class commencement so we can make any necessary accommodations. Your wellbeing is our highest priority. We thank you for respecting these spaces and helping us hold a safe, welcoming, and energetically clear environment for all who attend. Your presence is a gift — and we honour your journey. With gratitude, The Tribal Soul Sanctuary Team
Contact Details
34 Main N Rd, Smithfield SA, Australia
+61468489450
healing@tribalsoulsanctuary.com.au