Sustainable Weight Loss
Building Healthy Habits that Last
Service Description
Facilitator: Sue Lane Time: 1 hours | $20 per person Location: Tribal Soul Sanctuary 34 Main North Rd, Smithfield ✨ SUSTAINABLE WEIGHT LOSS ✨ A gentle, practical workshop designed to support real, lasting change—without extremes, restriction, or pressure. If you’re feeling stuck in cycles of dieting, starting over, or doing “everything right” but not seeing results that last, this session offers a different path. One that works with your body, not against it. In this supportive and down-to-earth workshop, you’ll gain a deeper understanding of what truly influences weight, and how to create habits that feel sustainable in everyday life. You’ll explore: 💫 Why fad diets and quick fixes often fail long-term 💫 How metabolism, stress, sleep, and daily habits impact weight 💫 Simple ways to shift mindset patterns that may be holding you back 💫 How to recognise and manage emotional eating triggers 💫 Practical nutrition guidance without restriction or overwhelm 💫 Gentle, enjoyable approaches to movement that support consistency This is not about perfection. It’s about progress… small, steady, and achievable. You’ll leave with a clearer understanding of your body, a calmer approach to weight loss, and realistic tools you can begin using straight away. Investment: $20 Because creating lasting change in your health is one of the most valuable investments you can make. Spaces are intentionally limited to keep this experience calm and personal — we invite you to secure your place.
Upcoming Sessions
Cancellation Policy
Tribal Soul Sanctuary Wellness Workshop Policies Creating Sacred Space with Integrity & Respect At Tribal Soul Sanctuary, we are deeply honoured to hold space for your healing, growth, and soul realignment. To ensure a smooth and respectful experience for all participants, we ask that you please take a moment to familiarise yourself with the following policies for our Wellness Workshop Series. These guidelines allow us to honour everyone’s time, energy, and commitment while upholding the spiritual integrity of the space we create together. Booking & Cancellation Policy Bookings are essential and can be made via our website, email, or phone: www.tribalsoulsanctuary.com.au wellness@tribalsoulsanctuary.com.au 0468 489 450 Cancellations made with less than 12 hours’ notice may incur a late cancellation fee of $10. If you are feeling unwell, please kindly contact us to reschedule your session in advance. We encourage the practice of self-care and protecting the energy of the group. Refunds are not offered if you cannot attend. However, we offer one reschedule in good faith if sufficient notice is provided. IMPORTANT Refunds will strictly only be issued in the event that a workshop is cancelled by Tribal Soul Sanctuary. However, your booking is transferrable to a friend or family member should you wish to gift it. Class Participation & Wellbeing Disclosure Please note that all content provided in our wellness workshops is intended as general holistic guidance only, and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns. Our facilitators share teachings rooted in energy healing, intuitive wellness, and lifestyle alignment. You are invited to participate at your own comfort level, and all practices are completely optional. Use of Essential Oils & Allergies Our classes may include the use of pure essential oils to support your experience. We use only DōTERRA essential oils and stay within their safe and approved usage guidelines. If you have any known allergies or sensitivities, please inform us prior to class commencement so we can make any necessary accommodations. Your wellbeing is our highest priority. We thank you for respecting these spaces and helping us hold a safe, welcoming, and energetically clear environment for all who attend. Your presence is a gift — and we honour your journey. With gratitude, The Tribal Soul Sanctuary Team
Contact Details
34 Main N Rd, Smithfield SA, Australia
+61468489450
healing@tribalsoulsanctuary.com.au